How much water do I lose by smoking one cigarette?
I tend to be dehydrated frequently, and I am aware that this is because of my smoking. My question is this: About how many ml of water do I have to drink in order to make up for the water lost from 1 Marlboro Red Class A (Tar 8mg Nicotine 0.6 mg) cigarette?
Best Answer - Chosen by Voters
try 1 glass of water....even if u smoked 10 cigs you will still not be drinking too much water....i dont really know how much water is too much...but i'm guessing upto 2 or 3 litres a day..or 12 to 15 glasses of water will do no harm
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